Homemade Healing Balm with Essential Oils

Have you ever gotten a bone bruise before? I have. And they’re TERRIBLE. I was being a total ding dong and smooshed my hand while I was helping my husband move some of his heavy music equipment. Suffice to say there was a lot of wincing and complaining those first few days. But then I [...]

Hey You, You’re Not Alone | Anxiety

I’ll just say it, anxiety is a dick. If you’re unlucky enough to be one of the billions of people suffering with anxiety (which, statistically it’s likely that you are so, welcome) then I don’t need to tell you how big of a dick anxiety is. It takes everything from you and then demands more. [...]